Your resource hub for parents and carers of children and teenagers living with type 1 diabetes.
There’s no doubt that a type 1 diabetes (T1D) diagnosis changes a person’s relationship with food. Many people living with T1D will never look at a plate of food without some sort of mental arithmetic, and of course you’ll often face that annoying question: “Are you sure you’re allowed to eat that?” But we also […]
As a parent it’s easy to feel uninspired in the kitchen from time to time. Trying to think of meal and snack ideas that are quick and easy to prepare, affordable AND healthy can be really tricky. And when your child lives with type 1 diabetes it can sometimes feel extra difficult to tick all […]
Try a T1D-friendly spicy black bean burger recipe, created by clinical nutritionist @naturally_nina_, who also lives with diabetes. These yummy morsels are plant-based, gluten free and are great for burger night, on sandwiches and wraps or even just by themselves. There’s also many ways you can adapt this recipe to fit in with your needs. If […]
When children with type 1 diabetes (T1D) become teens, parents have to balance the fast pace of high school with new social activities and more independence. It’s certainly not easy, but it can be done! Read an extract from JDRF’s Teen Toolkit, a guide for parents of teens living with T1D, for useful strategies for […]
Dr Adriana Ventura is a nationally registered psychologist who worked as a Research Fellow at the Australian Centre for Behavioural Research in Diabetes (ACBRD) for six years. You can read part one of her advice for raising a teen living with type 1 diabetes here. Read on for 11 tips to help support you child […]
Raising a teenager (or tween) who lives with type 1 diabetes? You probably have questions about how you can preserve – and even strengthen – your relationship with your child while balancing their health concerns and T1D management. After all, the pressure of normal teen development is hard enough, before adding in the self-awareness, restraint […]