Resources for adults living with type 1 diabetes
Find various resources made specifically for adults living with T1D on this page.

Information & Support
Straight to the Point: Our free e-book for adults living with type 1 diabetes.
Type One Summit: Hours of on-demand content for adults living with T1D.
Keep It Calm: Facilitated mental health support for adults with an expert.

Treatment
How to manage the practical elements of type 1 diabetes as an adult, and live a fulfilling and healthy life while you’re at it.

Mental health
Many people living with T1D find it hard at times. Check out our resources on how a chronic disease effects your mental health and how you can adapt to work through any problems.

Social life
Learn how to manage other people while living with T1D, and how to find support and companionship through JDRF.
Join our Facebook groups
T1D Connect 14-24 | T1D Connect 25+ |

Exercise
There’s no doubt exercise is good for you. It can help reduce stress, assists with weight management, increases your insulin sensitivity and good for your overall health. So, how can you do it safely with T1D? Read on…
Access videos on exercise with T1D