Eating out or buying takeaway is quick, easy and is an awesome way to catch up with colleagues and friends – but it does mean you need to think a bit more about what you eat and how to dose your insulin. Often, nutritional information can be hard to come by, and lighter, healthier options […]
Dr Kirstine Bell is a Credentialled Diabetes Educator, dietitian and researcher who runs a type 1 diabetes research program at the Charles Perkins Centre at the University of Sydney. You can read more about her research, and what she’s getting up to during lockdown here. She’s also mum of beautiful 10 month old Isla, and […]