This post was developed in collaboration with T1D nutritionist & personal trainer Andi Balog. Download your FREE guide for adults living with T1D. Before you were diagnosed with type 1 diabetes (T1D), it’s likely you lost a considerable amount of weight over a very short time. This weight loss occurs due to a two main factors: […]
This post was written by staff writers and type 1 diabetes community member Nina Gelbke, an accredited nutritionist (BHScNutr) specialising in sports and performance nutrition, and eating disorders, as part of our 2022: Time to kick T1D goals campaign. Having a healthy relationship with food is such an important part of our overall health and wellbeing, especially our […]